SPICY BLACK BEAN BURGERS

Serves: 4

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SPICY BLACK BEAN BURGERS

Ready in: 20 MinTotal time: 20 Min

Ingredients

• 4 cans black beans, rinsed and drained
• 1/4 cup onion, diced
• 1/2 cup red bell pepper, diced
• 1/2 teaspoon Cayenne pepper
• 1/4 cup Egg substitute
• 1 cup seasoned bread crumbs
• 2 tablespoons cilantro, chopped
• 2 tablespoons olive oil
• 8 Hamburger Buns
• Salsa, for topping

Instructions

1. Combine the beans, onion, bell pepper, cayenne pepper, egg, bread crumbs and cilantro in a food processor. Process, adding more bread crumbs as needed to make a mixture dry enough to form into patties.
2. Shape into 8 patties and refrigerate for at least 1 hour before cooking. (Patties can be made a day or two ahead and refrigerated too!)
3. Heat 1 tablespoon of the olive oil in a large skillet over medium heat. Add 4 patties and fry 2 minutes per side, turning once. Add the remaining tablespoon of olive oil and the remaining 4 patties and cook until browned and heated through. Place each patty in a hamburger roll and serve with salsa, if desired.

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